Welcome to the Virtual Studio!
Please enjoy the videos labeled “FREE” that are open to the public, all other classes are password protected for paying members. We are still recording one class per day, Monday-Friday and uploading them here to their respective folders by date. All members hold unlimited access with new content being added daily!
Please Note: To avoid licensing violations (as well as poor audio quality anyway), all videos are recorded without background music. Please feel free to play your own music.
Free Videos
Leg Stretching Sequence
Basic Warrior Flow
Meditation for Anxiety
30 Minute Power Vinyasa Flow
Restorative Yin