Ayurveda Workshop

March 30th, 2024: 11am-1pm

$25 per person

Throughout the month of March, Ayurveda is the big topic at Elysium Studios. However, our in-class lessons only just scratch the surface of the vastness that is Ayurveda so we bring you a deeper dive into this millennia old eastern healing practice. In addition to the Doshas that we have been learning about this month, we will explore:

  • The Seven Dahtus

  • Panchakarma

  • The Six Tastes

We will also be learning step-by-step how to make Golden Milk from our in-house Chef Ericka, and of course enjoy it together afterwards. There will also be the opportunity to place an order with Ericka for small batches of the spice mix or concentrate to make your own Golden Milk at home. You will receive printouts for each of the topics as well as an ayurvedic gift for your own journey.

sign-up here

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